Having spent a great deal of my life in the service industry, a lot of the clientele I serviced were traveling for business.  Spending my...

I was recently talking with a friend who is going through some relationship issues; matters of which I tend to tread lightly.  As they...

Love can be such a complicated matter.  Much like adding ingredients to bake a perfect souffle, there is a very fine line between too...

In my line of work, which is sales, each quarter I’m given a list of objectives to hit known as KPI’s -or Key Performance Indicators. ...

Following a much-needed sabbatical from work travel throughout the chaos of holiday season, I returned to my life on the road and spent...

In an effort to optimize my physical and mental health, as well as to pinpoint some ongoing hormone issues, I decided in 2024 to refine...

If you know me personally, you know there’s hardly a word in the English language – and some others – that is off limits.  I’ve got a...

Ah, the New Year…  A time for perpetual hope and fresh starts. It’s also time for all the Negative Nancy’s of the internet to try to rain...

This week marks my 38th circle around the sun as well as the kickoff to the Christmas weekend.  With a week full of celebrations that...

Tis the season for all things sparkling!  Whether you’re hosting a holiday soiree for friends, family, employees, or simply ringing in...

The year’s greatest and most gluttonous holiday is so close I can smell it, and if you’re in charge of feeding everyone like I am, I’m...

I frequently discuss wine within this column, simply because it is truly one of my few passions. I spent approximately six years of my...

I’m the type of person who gets stressed and starts cleaning. To rid the chaos in my brain, its soothing to organize my home and...

I got back into therapy this year and have found a counselor who I really respect and get a lot from. Through this journey with her,...

Gather your flannels and prepare your harvests, fall is finally upon us! Saturday, September 23 at 2:50a is the official date and time...

Within the portfolio of whiskey-heavy spirits I represent we also carry a couple of gins. And while I’m obviously a big fan of the brown...

Growing up in the south, particularly from our “neck of the woods,” you learn early on the importance of good eatin’. I’m sure I’m not...

It’s true what they say: with age comes wisdom. Regarding being wiser within relationships, I believe it to be a combination of age,...

Here in the south, we take our brown water seriously. In Tennessee and Kentucky in particular, our histories are so intertwined with...

If there’s one thing I’ve learned over my 37 years on this planet, it’s that nothing good comes quickly or easily. Whether it’s with...